Excellent Massage was founded in Mona Vale, Sydney by local Northern Beaches man - Len Groen.
With over 20 years of experience in massage therapy, Excellent Massage is dedicated to restoring your body back to its full capacity.
Specialising in remedial massage, sports massage and structural integration. Excellent Massage uses a wide variety of bodywork techniques to restore balance.
DEEP TISSUE
- Relieve stress
- Reduce pain
- Lower blood pressure
MYOFASCIAL RELEASE
- Improve range of motion
- Assist tissue recovery
LYMPHATIC DRAINAGE
- Assist blood circulation
- Boost immune function
TRIGGER POINT THERAPY
- Reduce muscle tension
- Relieve headaches
- Improve posture
MUSCLE ENERGY TECHNIQUES
- Chronic pain relief
- Lengthen Muscles
types of massage therapy
These can be discussed during the initial treatment to find which form of massage therapy is right for the individual
REMEDIAL
MASSAGE
Remedial massage therapy is a type of massage treatment that assists in the rehabilitation of impaired bodily functions. Identifying and repairing damaged areas of the body.
SPORTS
MASSAGE
Sports massage therapy is a form of bodywork that focuses on physical performance, reducing any restrictions on body so that it moves correctly during competition.
STRUCTURAL
INTEGRATION
SI therapy is a massage practiced over multiple sessions, to realign posture and restore balance throughout the body, with a goal to improve quality of life.
testimonials & reviews
Hear what Zoe has to say about Excellent Massage Mona Vale
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Len Groen - Founder
Phone: 0418 296 119
Email: len@excellentmassage.com.au
Address: Unit 4/92A Mona Vale Rd, Warriewood NSW 2102
Hours:
| Monday | 1pm - 7pm |
| Tuesday | 10am - 7pm |
| Wednesday | 10am - 7pm |
| Thursday | 10am - 7pm |
| Friday | 4pm - 7pm |
| Saturday | 11am - 4:30pm |
| Sunday | CLOSED |
NORTHERN BEACHES STRUCTURAL INTEGRATION
Buy a gift voucher for someone special, ranging from a 30 minute massage to 120 minute massage.
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